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Cleaning your teeth is extremely important.

 Dr. Bloomer used to get lots are cavities when he was young. In his dental school he was taught how to brush his teeth – he learned how important it is to brush more than twice a day.

Most dentist have a dental hygienist who is an expert in cleaning teeth. That person can help teach you the best way to clean your teeth.

Here is a technique Dr. Bloomer uses to prevent cavities.

Brush three times a day, floss three times a day, use a chewing gum that has a sugar called xylitol. Xylitol is a sugar that kills the bacteria that causes cavities. Trident, Eclipse, Ice Cubes, Epic, Spry, Xylitol are some brands you should consider!